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How to stay hydrated
Fitness Lifestyle Wellness

How I Stay Hydrated

Weekly Wellness Hi y’all! I’m writing to you with some exciting news. I’m starting a new series on my blog called Weekly Wellness, with today’s first post being about staying hydrated. Lately, I’ve been focusing more on my slogan, “be…

Fashion Fitness

My Review of Workout Clothes Bought on Amazon

Finding comfortable, durable workout clothes can be challenging. Anyone who has ever bought a pair of leggings only to find out later that they are see through can relate to that! I’ve recently heard more and more about buying…

Fitness Lifestyle

Maintaining a Healthy Lifestyle on Vacation

Today I’m heading to Florida for some sunshine and Spring Break! I’m excited to be on vacation relaxing with my best gal pals. Being healthy and achieving your goals on vacation can be challenging. If you’re by the beach…


Sustainable Fitness Routine

One of the hardest things about a workout routine is sticking to it. Whether it’s because life is getting busy or we’re discouraged from not seeing results or some other reason, we tend to fall into a cycle of…


March Step Challenge

Throughout the month of March, I will be doing a step challenge. Focusing on your health is so important for your overall well-being. To participate in the challenge you must: Use a step tracker to count your steps. If…