A while back, I asked you all on Instagram what your favorite Starbucks drinks were. Being a former Starbucks barista, I thought it’d be fun to share how to make your order at Starbucks healthy. If it is your…
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Fitness
Weekly Wellness Hi y’all! I’m writing to you with some exciting news. I’m starting a new series on my blog called Weekly Wellness, with today’s first post being about staying hydrated. Lately, I’ve been focusing more on my slogan, “be…
Finding comfortable, durable workout clothes can be challenging. Anyone who has ever bought a pair of leggings only to find out later that they are see through can relate to that! I’ve recently heard more and more about buying…
Today I’m heading to Florida for some sunshine and Spring Break! I’m excited to be on vacation relaxing with my best gal pals. Being healthy and achieving your goals on vacation can be challenging. If you’re by the beach…
One of the hardest things about a workout routine is sticking to it. Whether it’s because life is getting busy or we’re discouraged from not seeing results or some other reason, we tend to fall into a cycle of…
Throughout the month of March, I will be doing a step challenge. Focusing on your health is so important for your overall well-being. To participate in the challenge you must: Use a step tracker to count your steps. If…