Finding comfortable, durable workout clothes can be challenging. Anyone who has ever bought a pair of…
Maintaining a Healthy Lifestyle on Vacation
Today I’m heading to Florida for some sunshine and Spring Break! I’m excited to be on…
Sustainable Fitness Routine
One of the hardest things about a workout routine is sticking to it. Whether it’s because…
March Step Challenge
Throughout the month of March, I will be doing a step challenge. Focusing on your health…