Browsing Tag

weekly wellness

Recipes Wellness

Green Smoothie Recipe

Jump to the recipe! If you’re anything like me, it is hard to get your greens in. I eat fairly healthy, but I don’t always focus on getting every fruit and vegetable in. Especially the ones I don’t like…

Delete the Negativity
Wellness

Delete the Negativity

I’m back with a weekly wellness tip. If you missed my first weekly wellness post, you may be a bit confused with this whole “weekly wellness” concept. Don’t worry, I’ll link my first article HERE for you to catch…

How to stay hydrated
Fitness Lifestyle Wellness

How I Stay Hydrated

Weekly Wellness Hi y’all! I’m writing to you with some exciting news. I’m starting a new series on my blog called Weekly Wellness, with today’s first post being about staying hydrated. Lately, I’ve been focusing more on my slogan, “be…