I am no fitness expert but I pride myself on being consistently active. I aim to…
Gifts for the Fitness Guru
I like to consider myself a fitness guru. Not only do I enjoy working out, I…
How to Make an At-Home Workout
Jump to download the make your own at-home workout guide! During the quarantine, at-home workouts are…
How to Find a Workout Routine for Your Lifestyle
Something that has always been important to me is exercise. I’ve shared before that I don’t…
Maintaining a Healthy Lifestyle on Vacation
Today I’m heading to Florida for some sunshine and Spring Break! I’m excited to be on…
Sustainable Fitness Routine
One of the hardest things about a workout routine is sticking to it. Whether it’s because…
March Step Challenge
Throughout the month of March, I will be doing a step challenge. Focusing on your health…