Every year, I take time to reset, recharge, and refocus. Once area I always refocus on…
How to Find a Workout Routine for Your Lifestyle
Something that has always been important to me is exercise. I’ve shared before that I don’t…
How To Make Your Favorite Starbucks Drinks Healthier
A while back, I asked you all on Instagram what your favorite Starbucks drinks were. Being…
15 Ways to Meal Prep
A few weeks ago, I shared on Instagram that I like to meal prep and bring…
How I Stay Hydrated
Weekly Wellness Hi y’all! I’m writing to you with some exciting news. I’m starting a new…
Simple Healthy Meal
One of the easiest ways to stay healthy is to cook your own meals. You know…
Maintaining a Healthy Lifestyle on Vacation
Today I’m heading to Florida for some sunshine and Spring Break! I’m excited to be on…